Denise Herber Scores 275-Kilogram (606.3-Pound) Raw Deadlift PR, Will Pursue World Record

Herber is chasing historical past, 1 substantial deadlift at a time.

Odds are, if Denise Herber sets her thoughts to lifting a staggering amount of pounds, the German powerlifting goliath will realize success. As Herber showed in a recent strength feat, if her barbell is loaded up, she will be leveling up.

On Mar. 11, 2023, Herber shared an Instagram clip of herself capturing a 275-kilogram (606.2-pound) raw deadlift during a education session. According to the caption of Herber’s put up, the deadlift repetition is a personal history (PR). Herber used a sumo stance and a mixed grip for the pull. It is unclear from the video if Herber utilized a lifting belt, but it could have been worn underneath her shirt. Or else, the powerlifter had no other products adorned for the achievement.

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The deadlift PR milestone apart, Herber’s pull may possibly be extra considerable for a further rationale: she made use of the video clip post’s caption to announce an try at the all-time uncooked Entire world Record in the 75-kilogram excess weight course. The present honor belongs to Kristy Hawkins. According to Open up Powerlifting, Hawkins deadlifted her history of 277.5 kilograms (611.7 lbs .) in a first-place effectiveness at the 2022 Earth Uncooked Powerlifting Federation (WRPF) American Pro.

“It was my past significant deadlift session,” Herber wrote of her forthcoming ambitions. “I feel I’m ready for that all-time Environment Record endeavor of at minimum 278 kilograms (612.9 lbs) in the 75-kilogram course.”

Herber will attempt to formally eclipse Hawkins at the 2023 Serious Powerlifting Coalition (XPC) European Championship. The contest will acquire on Mar. 26, 2023, in Siedlce, Poland.

Here’s an overview of Herber’s all-time competition bests. Be aware: According to Open up Powerlifting, Herber has never recorded a raw level of competition squat or whole.

Denise Herber | All-Time Competitors Bests

  • Squat (W/Wraps) — 254.9 kilograms (562.1 kilos)
  • Bench Press (Uncooked) — 130 kilograms (286.6 pounds)
  • Deadlift (Uncooked) — 269.9 kilograms (595.2 lbs .)
  • Complete (W/Wraps) — 655 kilograms (1,444 lbs)

In opposition, Herber has not fallen small of first put since March 2019. Over-all, the powerlifter can depend 8 victories in 10 career contest appearances. Herber has arrive out triumphant in the previous five contests she has participated in, which includes the 2022 WRPF Ghost Clash 2.

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One particular have to have only look at Herber ruin a deadlift of over 600 lbs . to realize the sheer power she possesses. Any other context, like her competitive historical past or excess weight course, might be irrelevant. For the significant-performing athlete, capturing the uncooked deadlift Planet History would be another envisioned demonstration of her one of a kind prowess.

Showcased Impression: @deniseherber_ on Instagram

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