Henderson is predictably excelling with her deadlift progress.
On Apr. 20, 2023, powerlifter Hunter Henderson shared an Instagram clip of herself capturing a 227.2-kilogram (501-pound) uncooked deadlift from a typical stance. According to the caption of the athlete’s write-up, it is the initial time Henderson has ever deadlifted at minimum 500 pounds uncooked from a common set up. Henderson wore just a lifting belt to aid her with the power feat.
In accordance to Open up Powerlifting, Henderson possesses the third-heaviest all-time raw deadlift of 252.4 kilograms (556.6 lbs) in the 75-kilogram (165-pound) bodyweight course. However, that elevate happened from a sumo pulling stance. When this most new schooling pull is unofficial and outside the house of the context of a sanctioned lifting competitiveness, it remains the very first time Henderson has deadlifted at the very least 500 kilos from a common stance.
Outdoors of her expanding pulling prowess in the traditional feeling, Henderson by now has a standing as one particular of the strongest powerlifters in a variety of pounds lessons. Even more correctly, she is probably 1 of the strongest powerlifters on the earth, interval.
For instance, in the 75-kilogram (165-pound) division, Henderson is the existing all-time raw with wraps squat World History holder with a elevate of 294.9 kilograms (650.3 kilos) at the 2021 World Uncooked Powerlifting Federation (WRPF) Kern US Open. In the 82.5-kilogram (181-pound) course, Henderson owns the all-time uncooked with wraps squat Earth Record of 305 kilograms (672.4 kilos) in the course of the 2022 WRPF FQ Traditional 2.
On an over-all level, for each her aggressive resume highlighted on Open up Powerlifting, Henderson has an undefeated 9- file in her powerlifting job. The athlete ordinarily competes raw but has revealed off productive circumstances of managing by contests raw with wraps, as exemplified by her Globe Records.
It’s no wonder the athlete is seemingly breaking new ground with her deadlift energy teaching and development. She’s set up that kind of exemplary precedent and does not feel to be slowing the educate down.
At the time of this article’s publication, Henderson does not look to have declared any forthcoming competitive strategies. The powerlifter very last appeared on a sanctioned lifting system through a report-breaking general performance at the 2023 WRPF Ghost Clash 2 in late February 2023. For the time becoming, Henderson appears to be centered on strengthening her typical deadlift.
That variety of concentration might extremely perfectly appear in useful when the competitor all over again features in an official ability.
Showcased impression: @huntermhenderson on Instagram