Joe Sullivan Scores Raw Deadlift PR of 345 Kilograms (760.6 Pounds) After Nerve Damage

It really is Sullivan’s very first deadlift milestone in a lengthy time.

On Mar. 12, 2023, Joe Sullivan shared an Instagram clip of himself capturing a raw deadlift of 345 kilograms (760.6 lbs .) for the duration of a schooling session. The powerlifter used a sumo stance and a hook grip, and experienced just a lifting belt adorned for the energy feat. According to Sullivan’s submit, it is the athlete’s initial deadlift particular report (PR) in roughly 6 several years after struggling a critical nerve personal injury. (Notice: Sullivan said the timeframe as seven yrs, but supplied the day he explained as his past PR, that is possible a typo.)

Extra from Breaking Muscle:

Sullivan’s reviews about ultimately breaking via a deadlift plateau existing an intriguing timeline for the globe-course competitor.

The athlete famous that his previous correct raw deadlift PR of 340 kilograms (749.5 pounds) transpired throughout the 2017 United States Powerlifting Association (USPA) Kern US Open. Sullivan would subsequently acquire “nerve pain” and “nerve damage” sometime in 2018, but he didn’t specify how the damage occurred.

All of that reported, Sullivan hasn’t shied absent from attempting pulls in levels of competition in the time considering that he developed his damage. According to Open up Powerlifting, the athlete has attempted at least 1 deadlift in every single contest of his career courting back again to April 2008, although his submit-injuries general performance was clearly impacted — just after 2018, Sullivan did not correctly pull any heavier than 317.5 kilograms (699.9 kilos) in competitiveness. He also has not recorded any PR, in training or in level of competition, eclipsing that 749.5-pound pull from about six several years ago.

Going ahead, irrespective of a slight battle with this particular pull, Sullivan seemed to imply that this deadlifting milestone would imply a lot more tries at new individual achievements in the foreseeable future.

” … And even however the down command was a minor speedy right now, we’re nowhere close to carried out,” Sullivan wrote. “It’s just a little farther now with a smile on my encounter.”

In terms of recent achievements, Sullivan captured the all-time uncooked Environment Record again squat of 385 kilograms (848.8 lbs) for the 100-kilogram division in late September 2022. He realized the mark during a third-put efficiency at the 2022 USPA Raw Professional. Prior to this competition’s third-spot end result, Sullivan experienced gained six straight contests courting back again to November 2017. The most notable amid people victories may possibly be a triumph in the 2020 WRPF The Showdown the place he obtained his greatest ever raw overall of 910.5 kilograms (2007.4 lbs .).

Off the levels of competition platform, Sullivan does not slack in overall performance either. In 2022, he recorded 19 reps of a 230-kilogram (507-pound) squat AMRAP (As Numerous Reps As Possible). The aim was inspired by 1980 Mr. Universe Tom Platz.

Additional from Breaking Muscle:

No matter what potential the retains in store for Sullivan, no matter whether significant-degree competitors or schooling PRs, he’s likened to make it vivid. By eventually breaking the seal on his deadlift proficiency and returning to variety, the powerlifting environment could be his oyster.

Featured image: @joesullivan_aod on Instagram

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