Victoria Long Sets Elephant Bar Deadlift World Record of 651 Pounds During Highly Competitive Contest

Extensive had a weekend to bear in mind all about.

It’d be tough to leading the weekend of March 2-5, 2023 for Victoria Very long. Even though the strongwoman captured her second consecutive Arnold Strongwoman Traditional (ASC) title in Columbus, OH, she notched a exceptional feat in the method. On the next day of competitors, Extensive established a new Planet Document by finishing an Elephant Bar Deadlift of 295.2 kilograms (651 lbs .). It was very the way to put a cherry on best of a fruitful performance.

The Elephant Bar deadlift was launched by Rogue Exercise and designed its debut all through the 2016 ASC, although it did not have a history among strongwomen competitors right up until 2020. An Elephant Bar is a specialized barbell produced by Rogue Health and fitness. The 10-foot size is drastically more time than a classic barbell, which lets the bar to bend as an athlete pulls as a result of the assortment of movement. The prolonged distance also provides “whip” to the lockout position as the weights rebound marginally from momentum. Over-all, this mixture helps make the carry uniquely complicated as opposed to other deadlift versions.

Extra from Breaking Muscle mass:

A very little afterwards in the competitors, 10th-position ASC finisher Tamara Walcott would match Long’s mark by pulling similar bodyweight. In the course of the 2022 Rogue Report Breakers, Walcott had earlier set the Elephant Bar Deadlift file with a pull of 290.7 kilograms (641 kilos) at the 2022 ASC. The athlete has now extra 4.5 kilograms (10 pounds) to her all-time best selection. The two opponents used lifting belts for guidance. Lengthy applied lifting straps, which are in abidance with Strongwoman rules, to help with the milestone.

Notably, Walcott opted not to use any grip assist, probably owing to her knowledge as a competitive powerlifter where by straps are not permitted. Nonetheless, supporters and commentators were notably stunned by Walcott’s major battle to attain a decisive lockout as opposed to Long’s evident relieve with the report lift. However, for Extended and Walcott to set on a present with this variation of a barbell continues to be impressive.

On a huge-spanning competitive level, Long’s victory and history-placing general performance are practically nothing new for the strongwoman celebrity. In accordance to Strongman Archives, the athlete has only ever fallen small of a win when in six occupation contests — her competitive debut at the 2019 World’s Strongest Girl (WSW) contest. At any time due to the fact, Lengthy has preserved a spotless resume including two America’s Strongest Lady titles (2021, 2022), the 2022 Shaw Classic championship, and now two consecutive ASC titles.

As for Walcott, after a disappointing competitive strongwoman debut, matching the Elephant Bar Deadlift document was very likely a welcome way to complete. Transitioning from powerlifting to strongwoman and vice versa can be difficult for athletes. For Walcott to obtain a way to optimize her first appearance could communicate volumes of large enhancements should she keep on in strongwoman competitions. For more context on prowess in her first professional energy activity, according to Open up Powerlifting, Walcott has not lost a powerlifting competitiveness because Oct 2019.

Additional from Breaking Muscle mass:

Long may have savored the victory en route to her 2nd title gain. To notch a Planet File in a prestigious contest is not insignificant and speaks to the escalating electric power of a single of the most formidable women competition in strength sporting activities.

Highlighted image: @roguefitness on Instagram

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